Posts tagged positive mindset
๐ŸŽ™๏ธ Rise & Shine: Your Daily Micro Practice Guide ๐ŸŒ…

Discover micro-practices power in the latest podcast episode, "Rise & Shine: Your Daily Micro Practice Guide." Learn how small, impactful habits can seamlessly integrate into your morning routine, boosting productivity and elevating energy. From our Quick Vibe Checker to powerful affirmations, this episode provides easy-to-follow tips to start your day with purpose and enthusiasm. ๐ŸŒŸ


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Are you prone to saying YES when you mean NO?

Have you ever compromised doing what is right for you because you fear what will happen if you donโ€™t?

Yup, I relate too. So many times in life I found myself saying yes and I really wanted to say no. I would often make decisions purely based on fear. Fearing that if I did what I truly wanted to do (which would often involve saying no ๐Ÿ™ˆ) people would think less of me, judge and criticise me.

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