Break the anxiety cycle once and for all

Anxiety… what a topic! Either you have suffered from it or you know some one that has, and boy it is one hell of a wave to ride.

Having literally been riddled with anxiety for most of my life I can safely say that I tried every trick in the book to avoid situations that might make me feel anxious, I controlled every situation if I could and I lived life in survival mode.

AdviceCarolyne Bennett22 August 2019anxiety, soul tribe gathering, stress, medication, diet