Fear has always been a hot topic on the agenda of my life. As far back as I can remember I always feared something. Whether it be anxious about relationships, my health or even money. It was alway there.
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April may officially be Stress Awareness Month but feeling stressed is something that is a regular occurrence for many of us. If you are feeling stressed or anxious, take heart, there are things you can do to live a calmer life.
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