How to manifest a healthy work life

We have the power within us to cultivate the work life and career path we want. Remember, you are the creator of your own reality – nothing is happening to you – it’s all happening for you. You’re not stuck – you can change what doesn’t serve you. Here are five steps to set you in the right direction.

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World Mental Health Day - 10 October 2020

Having our lives turned upside down overnight due to the pandemic, it has become increasingly difficult to find peace of mind. With our stress being heightened we may from time to time get annoyed by the actions of others, we may worry how long this will last and question other people’s motives. This increased feeling of stress and anxiety can have a negative effect on our mental health.

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